Jan 18, 2023
First, don't miss my hope notes! CLICK HERE to join for free. The symptoms of social anxiety are easily missed. In this episode, discover 11 research-based signs that you or a loved one may be dealing with social anxiety. I also give you three wonderful ways to use solution-focused strategies to help calm anxiety-based...
Oct 17, 2022
When your child is being bullied, it is hard to know if you should remove them from the situation. In this episode, we discuss bullying and how to be bold and helpful as a parent. Listen to the entire bullying series in episodes 86-93.
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Apr 26, 2022
Anxiety, worry, fear, and stress go hand in hand. When it’s test time, we want our kids to do their best. But if they feel stressed ist less likely that they will. In this episode, we will explore how to avoid test anxiety.
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Mar 22, 2022
In this episode, I interview a sixth grade student who has an amazing story of overcoming personal tragedy. His inspiring journey is one that everyone should hear about! Get your free Coping With Change Resourse Pack by visiting: Bit.ly/cherkretzinfo
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Mar 4, 2022
When its time to do somthing new, kids can feel nervous. But anxiety or not, they need to take action! And you are the parent to help them move forward. There comes a time you need to help them get to school or to an event even though they feel worried. That is tough so lets talk about it.
Cher Kretz brings 20+ years...