Jun 29, 2023
In today's episode, we will discuss practical and solution-focused tips to help you find balance with social media and gaming, not just for the summer but for the long term. With the increasing influence of digital platforms, it's crucial to maintain a healthy relationship with technology while enjoying other...
Jun 22, 2023
In this episode, we look at the Capturing Kids Hearts program and how it can help parents and caregivers in their interactions with children. Cher Kretz shares her experience with the program and discusses how its questions and skills can be used when children are off task or defiant.
Jun 16, 2023
Cher begins the episode by discussing the importance of having a solution-focused mindset when another person is not acting appropriately. Instead of entering into a power struggle, you can use the same skills used by many teachers from Capturing Kids Hearts. By focusing on solutions rather than problems, individuals...
Jun 7, 2023
Learn how to move from being problem-focused to solution-focused with a few minor changes in how you communicate!
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Is Solution-Focused Coaching with Cher right for you? Book a free discovery...
Jun 1, 2023
In this episode, our host Cher Kretz opens up and shares her personal experience with unexpected events that caused stress in her life. She then shares some tips on how to use solution-focused skills to move forward from stress.
Mental Health Awareness Month dished out challenges! Cher shares her own experience of...